So as I said below, I am trying to eat right and exercise. We wont mention the third, it is too painful.
I need to lose this extra damn 15 pounds. I need to weight what I weighed for 5 years, and what my drivers license says. I don't want it to lie and I will be damned if I go in and change it.
So I am doing my squats and what should happen? My fucking knee goes out. WHY? I try to do everything right and it backfires... I should just give up now.